How many cups is 1 gram of bread flour?
1 g = 0.01 cup
One level US cup of bread flour weighs 127 g (4.5 oz). A tablespoon is 7.9 g. Per 100 g: 361 calories and 12 g protein.
Your amount
0.01 cup1 gram
3.6Calories
0.12 gProtein
Conversion chart
| grams | cups | Calories | Protein |
|---|---|---|---|
| 10 g | 0.08 cup | 36 | 1.2 g |
| 25 g | 0.2 cup | 90 | 3 g |
| 50 g | 0.39 cup | 181 | 6 g |
| 100 g | 0.79 cup | 361 | 12 g |
| 200 g | 1.6 cup | 722 | 24 g |
| 250 g | 2 cup | 903 | 30 g |
| 500 g | 3.9 cup | 1,805 | 60 g |
How to measure
Fluff it, spoon it into the cup, and sweep the top flat with the back of a knife. Scooping straight from the bag packs it down and can add 20 to 30% extra.
Spoon and level, the same as all-purpose flour.
Common questions
How many cups is 1 gram of bread flour?
1 gram of bread flour = 0.01 cup. Spoon and level, the same as all-purpose flour.
Is this a level or heaped gram?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.