How many grams is 1 tablespoon of cashews?
1 tbsp = 8.6 g
One level US cup of cashews weighs 137 g (4.8 oz). A tablespoon is 8.6 g. Per 100 g: 553 calories and 18.2 g protein.
Your amount
8.6 g1 tablespoon
47.6Calories
1.6 gProtein
Conversion chart
| tablespoons | grams | Calories | Protein |
|---|---|---|---|
| 1 tbsp | 8.6 g | 48 | 1.6 g |
| 2 tbsp | 17.2 g | 95 | 3.1 g |
| 3 tbsp | 25.8 g | 143 | 4.7 g |
| 4 tbsp | 34.4 g | 190 | 6.3 g |
| 6 tbsp | 51.6 g | 285 | 9.4 g |
| 8 tbsp | 68.8 g | 380 | 12.5 g |
How to measure
For whole nuts and seeds, fill the cup and shake to settle. For nut butters, press into the cup with a spatula to remove air pockets, then level.
Common questions
How many grams is 1 tablespoon of cashews?
1 tablespoon of cashews = 8.6 g.
Is this a level or heaped tablespoon?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.