How many grams is 1 tablespoon of chickpea flour?
1 tbsp = 5.8 g
One level US cup of chickpea flour weighs 92 g (3.2 oz). A tablespoon is 5.8 g. Per 100 g: 387 calories and 22.4 g protein.
Your amount
5.8 g1 tablespoon
22.4Calories
1.3 gProtein
Conversion chart
| tablespoons | grams | Calories | Protein |
|---|---|---|---|
| 1 tbsp | 5.8 g | 22 | 1.3 g |
| 2 tbsp | 11.6 g | 45 | 2.6 g |
| 3 tbsp | 17.4 g | 67 | 3.9 g |
| 4 tbsp | 23.2 g | 90 | 5.2 g |
| 6 tbsp | 34.8 g | 135 | 7.8 g |
| 8 tbsp | 46.4 g | 180 | 10.4 g |
How to measure
Fluff it, spoon it into the cup, and sweep the top flat with the back of a knife. Scooping straight from the bag packs it down and can add 20 to 30% extra.
Whisk out the lumps, then spoon in and level. It clumps more than wheat flour.
Common questions
How many grams is 1 tablespoon of chickpea flour?
1 tablespoon of chickpea flour = 5.8 g. Whisk out the lumps, then spoon in and level. It clumps more than wheat flour.
Is this a level or heaped tablespoon?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.