How many grams is 1 cup of cocoa powder?
1 cup = 86 g
One level US cup of cocoa powder weighs 86 g (3 oz). A tablespoon is 5.4 g. Per 100 g: 228 calories and 19.6 g protein.
Your amount
86 g1 cup
196Calories
16.9 gProtein
Conversion chart
| cups | grams | Calories | Protein |
|---|---|---|---|
| ⅛ cup | 10.8 g | 25 | 2.1 g |
| ¼ cup | 21.5 g | 49 | 4.2 g |
| ⅓ cup | 28.7 g | 65 | 5.6 g |
| ½ cup | 43 g | 98 | 8.4 g |
| ⅔ cup | 57.3 g | 131 | 11.2 g |
| ¾ cup | 64.5 g | 147 | 12.6 g |
| 1 cup | 86 g | 196 | 16.9 g |
| 1½ cup | 129 g | 294 | 25.3 g |
| 2 cup | 172 g | 392 | 33.7 g |
| 3 cup | 258 g | 588 | 50.6 g |
| 4 cup | 344 g | 784 | 67.4 g |
How to measure
Fluff it, spoon it into the cup, and sweep the top flat with the back of a knife. Scooping straight from the bag packs it down and can add 20 to 30% extra.
Sift before measuring; cocoa clumps easily.
Common questions
How many grams is 1 cup of cocoa powder?
1 cup of cocoa powder = 86 g. Sift before measuring; cocoa clumps easily.
Is this a level or heaped cup?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.