How many grams is 1 teaspoon of cottage cheese?
1 tsp = 4.7 g
One level US cup of cottage cheese weighs 226 g (8 oz). A tablespoon is 14.1 g. Per 100 g: 84 calories and 10.9 g protein.
Your amount
4.7 g1 teaspoon
3.9Calories
0.51 gProtein
Conversion chart
| teaspoons | grams | Calories | Protein |
|---|---|---|---|
| 1 tsp | 4.7 g | 4 | 0.5 g |
| 2 tsp | 9.4 g | 8 | 1 g |
| 3 tsp | 14.1 g | 12 | 1.5 g |
| 4 tsp | 18.8 g | 16 | 2 g |
| 6 tsp | 28.2 g | 24 | 3.1 g |
| 8 tsp | 37.6 g | 32 | 4.1 g |
How to measure
Fill to the line and read at eye level. For thick foods, level with a spatula.
Common questions
How many grams is 1 teaspoon of cottage cheese?
1 teaspoon of cottage cheese = 4.7 g.
Is this a level or heaped teaspoon?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.