How many cups is 1 gram of granulated sugar?
1 g = 0.01 cup
One level US cup of granulated sugar weighs 200 g (7.1 oz). A tablespoon is 12.5 g. Per 100 g: 387 calories and 0 g protein.
Your amount
0.01 cup1 gram
3.9Calories
0 gProtein
Conversion chart
| grams | cups | Calories | Protein |
|---|---|---|---|
| 10 g | 0.05 cup | 39 | 0 g |
| 25 g | 0.13 cup | 97 | 0 g |
| 50 g | 0.25 cup | 194 | 0 g |
| 100 g | 0.5 cup | 387 | 0 g |
| 200 g | 1 cup | 774 | 0 g |
| 250 g | 1.3 cup | 968 | 0 g |
| 500 g | 2.5 cup | 1,935 | 0 g |
How to measure
Granulated sugar: scoop and level. Brown sugar: pack firmly. Syrups: set the cup on the counter and fill to the line, reading at eye level.
Scoop and level. Sugar does not compress much.
Common questions
How many cups is 1 gram of granulated sugar?
1 gram of granulated sugar = 0.01 cup. Scoop and level. Sugar does not compress much.
Is this a level or heaped gram?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.