How many grams is 1 cup of jasmine rice?
1 cup = 185 g
One level US cup of jasmine rice weighs 185 g (6.5 oz). A tablespoon is 11.6 g. Per 100 g: 356 calories and 7 g protein.
Your amount
185 g1 cup
659Calories
13 gProtein
Conversion chart
| cups | grams | Calories | Protein |
|---|---|---|---|
| ⅛ cup | 23.1 g | 82 | 1.6 g |
| ¼ cup | 46.3 g | 165 | 3.2 g |
| ⅓ cup | 61.7 g | 220 | 4.3 g |
| ½ cup | 92.5 g | 329 | 6.5 g |
| ⅔ cup | 123 g | 439 | 8.6 g |
| ¾ cup | 139 g | 494 | 9.7 g |
| 1 cup | 185 g | 659 | 13 g |
| 1½ cup | 278 g | 988 | 19.4 g |
| 2 cup | 370 g | 1,317 | 25.9 g |
| 3 cup | 555 g | 1,976 | 38.9 g |
| 4 cup | 740 g | 2,634 | 51.8 g |
How to measure
Pour it into the cup and shake gently to level. For tracking, weigh it dry on a scale before cooking.
Common questions
How many grams is 1 cup of jasmine rice?
1 cup of jasmine rice = 185 g.
Is this a level or heaped cup?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.