How many cups is 1 ounce of molasses?
1 oz = 0.08 cup
One level US cup of molasses weighs 337 g (11.9 oz). A tablespoon is 21.1 g. Per 100 g: 290 calories and 0 g protein.
Your amount
0.08 cup1 ounce
82.2Calories
0 gProtein
Conversion chart
| ounces | cups | Calories | Protein |
|---|---|---|---|
| 1 oz | 0.08 cup | 82 | 0 g |
| 2 oz | 0.17 cup | 164 | 0 g |
| 4 oz | 0.34 cup | 329 | 0 g |
| 8 oz | 0.67 cup | 658 | 0 g |
| 16 oz | 1.4 cup | 1,315 | 0 g |
How to measure
Granulated sugar: scoop and level. Brown sugar: pack firmly. Syrups: set the cup on the counter and fill to the line, reading at eye level.
Oil the cup first so the molasses slides out, then fill to the line at eye level.
Common questions
How many cups is 1 ounce of molasses?
1 ounce of molasses = 0.08 cup. Oil the cup first so the molasses slides out, then fill to the line at eye level.
Is this a level or heaped ounce?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.