How many grams is 1 tablespoon of sweet potato?
1 tbsp = 15.9 g
One level US cup of sweet potato weighs 255 g (9 oz). A tablespoon is 15.9 g. Per 100 g: 76 calories and 1.4 g protein.
Your amount
15.9 g1 tablespoon
12.1Calories
0.22 gProtein
Conversion chart
| tablespoons | grams | Calories | Protein |
|---|---|---|---|
| 1 tbsp | 15.9 g | 12 | 0.2 g |
| 2 tbsp | 31.8 g | 24 | 0.4 g |
| 3 tbsp | 47.7 g | 36 | 0.7 g |
| 4 tbsp | 63.6 g | 48 | 0.9 g |
| 6 tbsp | 95.4 g | 73 | 1.3 g |
| 8 tbsp | 127 g | 97 | 1.8 g |
How to measure
Fill the cup to the top and level it with a spatula.
Common questions
How many grams is 1 tablespoon of sweet potato?
1 tablespoon of sweet potato = 15.9 g.
Is this a level or heaped tablespoon?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.