How many grams is 1 tablespoon of basmati rice?
1 tbsp = 11.2 g
One level US cup of basmati rice weighs 180 g (6.3 oz). A tablespoon is 11.2 g. Per 100 g: 360 calories and 8 g protein.
Your amount
11.2 g1 tablespoon
40.3Calories
0.9 gProtein
Conversion chart
| tablespoons | grams | Calories | Protein |
|---|---|---|---|
| 1 tbsp | 11.2 g | 40 | 0.9 g |
| 2 tbsp | 22.4 g | 81 | 1.8 g |
| 3 tbsp | 33.6 g | 121 | 2.7 g |
| 4 tbsp | 44.8 g | 161 | 3.6 g |
| 6 tbsp | 67.2 g | 242 | 5.4 g |
| 8 tbsp | 89.6 g | 323 | 7.2 g |
How to measure
Pour it into the cup and shake gently to level. For tracking, weigh it dry on a scale before cooking.
Common questions
How many grams is 1 tablespoon of basmati rice?
1 tablespoon of basmati rice = 11.2 g.
Is this a level or heaped tablespoon?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.