How many grams is 1 tablespoon of brown rice?
1 tbsp = 11.9 g
One level US cup of brown rice weighs 190 g (6.7 oz). A tablespoon is 11.9 g. Per 100 g: 367 calories and 7.5 g protein.
Your amount
11.9 g1 tablespoon
43.7Calories
0.89 gProtein
Conversion chart
| tablespoons | grams | Calories | Protein |
|---|---|---|---|
| 1 tbsp | 11.9 g | 44 | 0.9 g |
| 2 tbsp | 23.8 g | 87 | 1.8 g |
| 3 tbsp | 35.7 g | 131 | 2.7 g |
| 4 tbsp | 47.6 g | 175 | 3.6 g |
| 6 tbsp | 71.4 g | 262 | 5.4 g |
| 8 tbsp | 95.2 g | 349 | 7.1 g |
How to measure
Pour it into the cup and shake gently to level. For tracking, weigh it dry on a scale before cooking.
Common questions
How many grams is 1 tablespoon of brown rice?
1 tablespoon of brown rice = 11.9 g.
Is this a level or heaped tablespoon?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.