How many grams is 1 tablespoon of couscous?
1 tbsp = 10.8 g
One level US cup of couscous weighs 173 g (6.1 oz). A tablespoon is 10.8 g. Per 100 g: 376 calories and 12.8 g protein.
Your amount
10.8 g1 tablespoon
40.6Calories
1.4 gProtein
Conversion chart
| tablespoons | grams | Calories | Protein |
|---|---|---|---|
| 1 tbsp | 10.8 g | 41 | 1.4 g |
| 2 tbsp | 21.6 g | 81 | 2.8 g |
| 3 tbsp | 32.4 g | 122 | 4.1 g |
| 4 tbsp | 43.2 g | 162 | 5.5 g |
| 6 tbsp | 64.8 g | 244 | 8.3 g |
| 8 tbsp | 86.4 g | 325 | 11.1 g |
How to measure
Pour it into the cup and shake gently to level. For tracking, weigh it dry on a scale before cooking.
Common questions
How many grams is 1 tablespoon of couscous?
1 tablespoon of couscous = 10.8 g.
Is this a level or heaped tablespoon?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.