How many grams is 1 cup of honey?
1 cup = 339 g
One level US cup of honey weighs 339 g (12 oz). A tablespoon is 21 g. Per 100 g: 304 calories and 0.3 g protein.
Your amount
339 g1 cup
1,031Calories
1 gProtein
Conversion chart
| cups | grams | Calories | Protein |
|---|---|---|---|
| ⅛ cup | 42.4 g | 129 | 0.1 g |
| ¼ cup | 84.8 g | 258 | 0.3 g |
| ⅓ cup | 113 g | 344 | 0.3 g |
| ½ cup | 170 g | 515 | 0.5 g |
| ⅔ cup | 226 g | 687 | 0.7 g |
| ¾ cup | 254 g | 773 | 0.8 g |
| 1 cup | 339 g | 1,031 | 1 g |
| 1½ cup | 509 g | 1,546 | 1.5 g |
| 2 cup | 678 g | 2,061 | 2 g |
| 3 cup | 1,017 g | 3,092 | 3.1 g |
| 4 cup | 1,356 g | 4,122 | 4.1 g |
How to measure
Granulated sugar: scoop and level. Brown sugar: pack firmly. Syrups: set the cup on the counter and fill to the line, reading at eye level.
Coat the cup with a little oil so honey slides out cleanly.
Common questions
How many grams is 1 cup of honey?
1 cup of honey = 339 g. Coat the cup with a little oil so honey slides out cleanly.
Is this a level or heaped cup?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.