How many grams is 1 tablespoon of macadamia nuts?
1 tbsp = 8.4 g
One level US cup of macadamia nuts weighs 134 g (4.7 oz). A tablespoon is 8.4 g. Per 100 g: 718 calories and 7.9 g protein.
Your amount
8.4 g1 tablespoon
60.3Calories
0.66 gProtein
Conversion chart
| tablespoons | grams | Calories | Protein |
|---|---|---|---|
| 1 tbsp | 8.4 g | 60 | 0.7 g |
| 2 tbsp | 16.8 g | 121 | 1.3 g |
| 3 tbsp | 25.2 g | 181 | 2 g |
| 4 tbsp | 33.6 g | 241 | 2.7 g |
| 6 tbsp | 50.4 g | 362 | 4 g |
| 8 tbsp | 67.2 g | 482 | 5.3 g |
How to measure
For whole nuts and seeds, fill the cup and shake to settle. For nut butters, press into the cup with a spatula to remove air pockets, then level.
Common questions
How many grams is 1 tablespoon of macadamia nuts?
1 tablespoon of macadamia nuts = 8.4 g.
Is this a level or heaped tablespoon?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.