EN

How many cups is 1 gram of peanuts?

1 g = 0.01 cup

One level US cup of peanuts weighs 146 g (5.2 oz). A tablespoon is 9.1 g. Per 100 g: 567 calories and 25.8 g protein.

Your amount

0.01 cup1 gram
5.7Calories
0.26 gProtein

Conversion chart

Peanuts: grams to cups
gramscupsCaloriesProtein
10 g0.07 cup572.6 g
25 g0.17 cup1426.5 g
50 g0.34 cup28412.9 g
100 g0.68 cup56725.8 g
200 g1.4 cup1,13451.6 g
250 g1.7 cup1,41864.5 g
500 g3.4 cup2,835129 g

How to measure

For whole nuts and seeds, fill the cup and shake to settle. For nut butters, press into the cup with a spatula to remove air pockets, then level.

Common questions

How many cups is 1 gram of peanuts?

1 gram of peanuts = 0.01 cup.

Is this a level or heaped gram?

Level. Heaped spoons and packed cups can weigh 20 to 30% more.

Why does my package say something different?

Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.