EN

How many grams is 1 tablespoon of strawberries?

1 tbsp = 10.4 g

One level US cup of strawberries weighs 166 g (5.9 oz). A tablespoon is 10.4 g. Per 100 g: 32 calories and 0.7 g protein.

Your amount

10.4 g1 tablespoon
3.3Calories
0.07 gProtein

Conversion chart

Strawberries: tablespoons to grams
tablespoonsgramsCaloriesProtein
1 tbsp10.4 g30.1 g
2 tbsp20.8 g70.1 g
3 tbsp31.2 g100.2 g
4 tbsp41.6 g130.3 g
6 tbsp62.4 g200.4 g
8 tbsp83.2 g270.6 g

How to measure

Fill the cup to the top and level it with a spatula.

Hull and slice before measuring. Whole berries leave more air in the cup.

Common questions

How many grams is 1 tablespoon of strawberries?

1 tablespoon of strawberries = 10.4 g. Hull and slice before measuring. Whole berries leave more air in the cup.

Is this a level or heaped tablespoon?

Level. Heaped spoons and packed cups can weigh 20 to 30% more.

Why does my package say something different?

Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.