How many grams is 1 cup of tahini?
1 cup = 240 g
One level US cup of tahini weighs 240 g (8.5 oz). A tablespoon is 15 g. Per 100 g: 595 calories and 17 g protein.
Your amount
240 g1 cup
1,428Calories
40.8 gProtein
Conversion chart
| cups | grams | Calories | Protein |
|---|---|---|---|
| ⅛ cup | 30 g | 179 | 5.1 g |
| ¼ cup | 60 g | 357 | 10.2 g |
| ⅓ cup | 80 g | 476 | 13.6 g |
| ½ cup | 120 g | 714 | 20.4 g |
| ⅔ cup | 160 g | 952 | 27.2 g |
| ¾ cup | 180 g | 1,071 | 30.6 g |
| 1 cup | 240 g | 1,428 | 40.8 g |
| 1½ cup | 360 g | 2,142 | 61.2 g |
| 2 cup | 480 g | 2,856 | 81.6 g |
| 3 cup | 720 g | 4,284 | 122 g |
| 4 cup | 960 g | 5,712 | 163 g |
How to measure
For whole nuts and seeds, fill the cup and shake to settle. For nut butters, press into the cup with a spatula to remove air pockets, then level.
Stir the jar well first; the oil separates on top.
Common questions
How many grams is 1 cup of tahini?
1 cup of tahini = 240 g. Stir the jar well first; the oil separates on top.
Is this a level or heaped cup?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.