EN

How many grams is 1 teaspoon of tahini?

1 tsp = 5 g

One level US cup of tahini weighs 240 g (8.5 oz). A tablespoon is 15 g. Per 100 g: 595 calories and 17 g protein.

Your amount

5 g1 teaspoon
29.8Calories
0.85 gProtein

Conversion chart

Tahini: teaspoons to grams
teaspoonsgramsCaloriesProtein
1 tsp5 g300.9 g
2 tsp10 g601.7 g
3 tsp15 g892.6 g
4 tsp20 g1193.4 g
6 tsp30 g1795.1 g
8 tsp40 g2386.8 g

How to measure

For whole nuts and seeds, fill the cup and shake to settle. For nut butters, press into the cup with a spatula to remove air pockets, then level.

Stir the jar well first; the oil separates on top.

Common questions

How many grams is 1 teaspoon of tahini?

1 teaspoon of tahini = 5 g. Stir the jar well first; the oil separates on top.

Is this a level or heaped teaspoon?

Level. Heaped spoons and packed cups can weigh 20 to 30% more.

Why does my package say something different?

Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.