How many cups is 1 ounce of cornmeal?
1 oz = 0.21 cup
One level US cup of cornmeal weighs 138 g (4.9 oz). A tablespoon is 8.6 g. Per 100 g: 370 calories and 8.1 g protein.
Your amount
0.21 cup1 ounce
105Calories
2.3 gProtein
Conversion chart
| ounces | cups | Calories | Protein |
|---|---|---|---|
| 1 oz | 0.21 cup | 105 | 2.3 g |
| 2 oz | 0.41 cup | 210 | 4.6 g |
| 4 oz | 0.82 cup | 420 | 9.2 g |
| 8 oz | 1.6 cup | 839 | 18.4 g |
| 16 oz | 3.3 cup | 1,678 | 36.7 g |
How to measure
Fluff it, spoon it into the cup, and sweep the top flat with the back of a knife. Scooping straight from the bag packs it down and can add 20 to 30% extra.
Spoon and level, like flour.
Common questions
How many cups is 1 ounce of cornmeal?
1 ounce of cornmeal = 0.21 cup. Spoon and level, like flour.
Is this a level or heaped ounce?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.