How many grams is 1 tablespoon of cornmeal?
1 tbsp = 8.6 g
One level US cup of cornmeal weighs 138 g (4.9 oz). A tablespoon is 8.6 g. Per 100 g: 370 calories and 8.1 g protein.
Your amount
8.6 g1 tablespoon
31.8Calories
0.7 gProtein
Conversion chart
| tablespoons | grams | Calories | Protein |
|---|---|---|---|
| 1 tbsp | 8.6 g | 32 | 0.7 g |
| 2 tbsp | 17.2 g | 64 | 1.4 g |
| 3 tbsp | 25.8 g | 95 | 2.1 g |
| 4 tbsp | 34.4 g | 127 | 2.8 g |
| 6 tbsp | 51.6 g | 191 | 4.2 g |
| 8 tbsp | 68.8 g | 255 | 5.6 g |
How to measure
Fluff it, spoon it into the cup, and sweep the top flat with the back of a knife. Scooping straight from the bag packs it down and can add 20 to 30% extra.
Spoon and level, like flour.
Common questions
How many grams is 1 tablespoon of cornmeal?
1 tablespoon of cornmeal = 8.6 g. Spoon and level, like flour.
Is this a level or heaped tablespoon?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.