How many grams is 1 tablespoon of green peas?
1 tbsp = 9.1 g
One level US cup of green peas weighs 145 g (5.1 oz). A tablespoon is 9.1 g. Per 100 g: 81 calories and 5.4 g protein.
Your amount
9.1 g1 tablespoon
7.4Calories
0.49 gProtein
Conversion chart
| tablespoons | grams | Calories | Protein |
|---|---|---|---|
| 1 tbsp | 9.1 g | 7 | 0.5 g |
| 2 tbsp | 18.2 g | 15 | 1 g |
| 3 tbsp | 27.3 g | 22 | 1.5 g |
| 4 tbsp | 36.4 g | 29 | 2 g |
| 6 tbsp | 54.6 g | 44 | 2.9 g |
| 8 tbsp | 72.8 g | 59 | 3.9 g |
How to measure
Fill the cup to the top and level it with a spatula.
Common questions
How many grams is 1 tablespoon of green peas?
1 tablespoon of green peas = 9.1 g.
Is this a level or heaped tablespoon?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.