How many grams is 1 teaspoon of mung beans?
1 tsp = 4.3 g
One level US cup of mung beans weighs 207 g (7.3 oz). A tablespoon is 12.9 g. Per 100 g: 347 calories and 23.9 g protein.
Your amount
4.3 g1 teaspoon
14.9Calories
1 gProtein
Conversion chart
| teaspoons | grams | Calories | Protein |
|---|---|---|---|
| 1 tsp | 4.3 g | 15 | 1 g |
| 2 tsp | 8.6 g | 30 | 2.1 g |
| 3 tsp | 12.9 g | 45 | 3.1 g |
| 4 tsp | 17.2 g | 60 | 4.1 g |
| 6 tsp | 25.8 g | 90 | 6.2 g |
| 8 tsp | 34.4 g | 119 | 8.2 g |
How to measure
Pour dry beans or lentils into the cup and level the top. Weigh them dry before cooking; that is the number nutrition labels use.
Common questions
How many grams is 1 teaspoon of mung beans?
1 teaspoon of mung beans = 4.3 g.
Is this a level or heaped teaspoon?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.