How many grams is 1 teaspoon of shredded coconut?
1 tsp = 1.7 g
One level US cup of shredded coconut weighs 80 g (2.8 oz). A tablespoon is 5 g. Per 100 g: 660 calories and 6.9 g protein.
Your amount
1.7 g1 teaspoon
11.2Calories
0.12 gProtein
Conversion chart
| teaspoons | grams | Calories | Protein |
|---|---|---|---|
| 1 tsp | 1.7 g | 11 | 0.1 g |
| 2 tsp | 3.4 g | 22 | 0.2 g |
| 3 tsp | 5.1 g | 34 | 0.4 g |
| 4 tsp | 6.8 g | 45 | 0.5 g |
| 6 tsp | 10.2 g | 67 | 0.7 g |
| 8 tsp | 13.6 g | 90 | 0.9 g |
How to measure
For whole nuts and seeds, fill the cup and shake to settle. For nut butters, press into the cup with a spatula to remove air pockets, then level.
Spoon in loosely and level. Shred size changes the weight per cup a lot, so weigh it when you can.
Common questions
How many grams is 1 teaspoon of shredded coconut?
1 teaspoon of shredded coconut = 1.7 g. Spoon in loosely and level. Shred size changes the weight per cup a lot, so weigh it when you can.
Is this a level or heaped teaspoon?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.